It's Christmas... hold your mouth!!!

It has caught my attention that obesity has become a common issue in the US and Puerto Rico. Now we are approaching the Christmas season and is the time were people can't hold their mouth because is the season were people have been waiting to break their diets. In this time every family has their dinner fest and many choices for dessert without knowing how many calories and fat their are adding to their body, causing high blood pressure, obesity, heart strokes, etc. People most be concern and be aware of what they have for their Christmas dinner, and they should be wise in choosing their food and dessert, specially dessert. Parent must take care of children and watch they diet, try to give them healthy food and not let them have to many candies or dessert. Obesity has become a great problem in the US and PR and people don't want to give that many importance to this healthy life issue. Please be concern of what you put on your mouth and of what you give to the children for they are Innocent and ignorants of the consequence. Save them from becoming obese or from becoming part of the heart stroke statistics. I exhort you to please hold you mouth for Christmas!!!